{"id":83448,"date":"2019-10-15T18:59:37","date_gmt":"2019-10-15T18:59:37","guid":{"rendered":"https:\/\/chapinradio.com\/?p=13919"},"modified":"2019-10-15T18:59:38","modified_gmt":"2019-10-15T18:59:38","slug":"la-austera-vida-de-cristiano-ronaldo-en-italia-30-000-dolares-en-colegios-y-pollo-con-ensalada","status":"publish","type":"post","link":"https:\/\/www.chapinradio.com\/la-austera-vida-de-cristiano-ronaldo-en-italia-30-000-dolares-en-colegios-y-pollo-con-ensalada\/","title":{"rendered":"La &#8216;austera&#8217; vida de Cristiano Ronaldo en Italia: 30.000 d\u00f3lares en colegios y pollo con ensalada"},"content":{"rendered":"<p>Cristiano Ronaldo logr\u00f3 que por fin las aguas de su vida se calmaran. La justicia de Estados Unidos desestim\u00f3 una denuncia de violaci\u00f3n y en Espa\u00f1a sus abogados lograron un acuerdo con Hacienda para terminar con sus problemas fiscales.<\/p>\n<p>El astro portugu\u00e9s vive actualmente en la ciudad italiana de Tur\u00edn, donde pasa la mayor parte del tiempo con su pareja, Georgina Rodr\u00edguez, y sus cuatro hijos. Tal como lo hizo durante su anterior etapa en el Real Madrid, ahora que est\u00e1 en la Juventus, intenta mantener su vida privada lo m\u00e1s alejada posible del inter\u00e9s medi\u00e1tico, y lo est\u00e1 consiguiendo.<\/p>\n<p><strong>&#8220;Tengo una rutina bastante regular&#8221;<\/strong>, explic\u00f3. <strong>&#8220;En un d\u00eda normal me despierto, voy al entrenamiento, vuelvo a casa y estoy con mi familia&#8221;<\/strong>, agreg\u00f3. Es que para el futbolista, esos instantes son incomparables: <strong>&#8220;Los mejores momentos son los que paso con mi familia y mis cuatro hijos. En casa me siento libre y en paz&#8221;.<\/strong><\/p>\n<p>Al parecer en Italia Ronaldo lleva una vida m\u00e1s &#8220;austera&#8221;. A pesar de frecuentar de vez en cuando algunos restaurantes de moda y pizzer\u00edas en compa\u00f1\u00eda de su novia y sus cuatro hijos, en la mesa del deportista el pollo a la plancha con ensalada es el platillo m\u00e1s recurrente. Seg\u00fan la revista italiana Novella 2000, el deportista realiza seis comidas al d\u00eda para mantener el metabolismo siempre activo, no prueba el alcohol y bebe zumos de frutas y al menos dos litros de agua diarios, recoge <a href=\"https:\/\/www.elmundo.es\/loc\/celebrities\/2019\/10\/13\/5da06f40fdddff1f928b458a.html\" target=\"_blank\" rel=\"noopener noreferrer\">El Mundo.<\/a><\/p>\n<p>Adem\u00e1s de la alimentaci\u00f3n, CR7 es especialmente escrupuloso con el descanso. Duerme siete horas y media y realiza cinco siestas a la semana de aproximadamente 90 minutos cada d\u00eda, seg\u00fan explic\u00f3 Il Corriere dello Sport.<\/p>\n<p>Como deportista de \u00e9lite, Cristiano Ronaldo dedica la mayor parte del d\u00eda a entrenar a trav\u00e9s de un completo programa personalizado en el que nadar y hacer pilates forman parte de su rutina, como reconoci\u00f3 en una reciente entrevista con el Youtuber ChrisMD.<strong> &#8220;Lo importante es entrenar de manera inteligente. No es la cantidad, sino la calidad&#8221;.<\/strong><\/p>\n<p>El delantero de la Juventus no escatima en gastos cuando se trata de sus hijos. Ronaldo eligi\u00f3 para ellos una exclusiva escuela internacional en Tur\u00edn, que ofrece una educaci\u00f3n tradicional en ingl\u00e9s (aunque se estudia tambi\u00e9n italiano) por la que paga entre 10.000 y 13.000 d\u00f3lares al a\u00f1o por cada uno.<\/p>\n<p><em>Foto: Instagram.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El astro portugu\u00e9s vive actualmente en Tur\u00edn, donde la mayor parte del tiempo lo dedica a su pareja y sus cuatro hijos<\/p>\n","protected":false},"author":2,"featured_media":83449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1253],"tags":[1297],"region":[],"better_featured_image":{"id":83449,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":860,"height":450,"file":"2019\/10\/ronaldo860.jpg","sizes":{"thumbnail":{"file":"ronaldo860-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2019\/10\/ronaldo860-150x150.jpg"},"medium":{"file":"ronaldo860-250x131.jpg","width":250,"height":131,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2019\/10\/ronaldo860-250x131.jpg"},"medium_large":{"file":"ronaldo860-768x402.jpg","width":768,"height":402,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2019\/10\/ronaldo860-768x402.jpg"},"large":{"file":"ronaldo860-700x366.jpg","width":700,"height":366,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2019\/10\/ronaldo860-700x366.jpg"},"small":{"file":"ronaldo860-120x63.jpg","width":120,"height":63,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2019\/10\/ronaldo860-120x63.jpg"},"custom-size":{"file":"ronaldo860-700x200.jpg","width":700,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2019\/10\/ronaldo860-700x200.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":126259,"source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2019\/10\/ronaldo860.jpg"},"acf":{"video_fireclip":"","video_youtube":"","video_live":"","show_comments":"no"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La &#039;austera&#039; 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