{"id":117641,"date":"2021-09-18T16:30:56","date_gmt":"2021-09-18T16:30:56","guid":{"rendered":"https:\/\/chapinradio.com\/?p=72496"},"modified":"2021-09-18T16:30:56","modified_gmt":"2021-09-18T16:30:56","slug":"beneficios-de-la-harina-de-coco-que-quizas-no-conoces","status":"publish","type":"post","link":"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/","title":{"rendered":"Beneficios de la harina de coco que quiz\u00e1s no conoces"},"content":{"rendered":"\n<p>La harina\nde coco puede sustituir a otras harinas como la harina de trigo para hacer\npreparaciones de reposter\u00eda m\u00e1s saludables, con un gran contenido en fibra\ndiet\u00e9tica, con menos carbohidratos y con menos calor\u00edas.<\/p>\n\n\n\n<p>La harina de coco es un alimento que nutre al 100 % puesto que, tiene un 50 % de fibra alimentaria, prote\u00ednas y minerales. Adem\u00e1s, lo m\u00e1s importante es que posee un contenido muy bajo en carbohidratos y almidones y la grasa que genera es totalmente saludable. Entre sus caracter\u00edsticas, podemos destacar:<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/http2.mlstatic.com\/D_NQ_NP_977101-MLA41560217027_042020-O.jpg\" alt=\"Harina De Coco X 1 Kg Premium Pura Exquisita Natural! | Mercado Libre\" width=\"366\" height=\"275\"\/><figcaption>Foto: articulo.mercadolibre.com.ar<\/figcaption><\/figure>\n\n\n\n<ul><li>Es\napta para veganos.<\/li><li>Se\nnecesita una menor cantidad de esta harina para cocinar, lo cual compensa su\nprecio m\u00e1s elevado que el de la harina de trigo.<\/li><li>Contiene\ncerca del 45 % de fibra, por lo que favorece el tr\u00e1nsito intestinal.<\/li><li>Constituye\nuna buena alternativa a la harina de trigo, libre de gluten y lactosa.<\/li><\/ul>\n\n\n\n<p style=\"font-size:22px\"><strong>Contiene una alta cantidad de \u00e1cido l\u00e1urico:<\/strong><\/p>\n\n\n\n<p>La harina\nde coco contiene \u00e1cido l\u00e1urico, que es un \u00e1cido graso saturado muy particular.\nEl \u00e1cido l\u00e1urico&nbsp; act\u00faa como estimulante\npara activar el sistema inmune y las gl\u00e1ndulas tiroideas.<\/p>\n\n\n\n<p style=\"font-size:22px\"><strong>Rico en fibra:<\/strong><\/p>\n\n\n\n<p>Se trata de un producto rico en fibras, entre 45 a 60 gramos por cada 100 gramos de producto. Cabe destacar que la harina de coco contiene m\u00e1s fibra que el salvado de trigo, los granos de chia, los granos de lino, el salvado de avena, o las ciruelas pasas. Gracias a esta caracter\u00edstica, este alimento ayuda al tr\u00e1nsito intestinal.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/s3.us-east-2.wasabisys.com\/respaldo-img-albavision\/chapin-tv\/2019\/04\/03\/harina-de-coco-propiedades-c%C3%B3mo-hacerla-beneficios.jpg\" alt=\"Conoce las propiedades de la harina de coco - Chapin TV\" width=\"412\" height=\"273\"\/><figcaption>Foto: chapintv.com<\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:22px\"><strong>No contiene gluten ni colesterol:<\/strong><\/p>\n\n\n\n<p>Gracias a\nesto las personas intolerantes o sensibles pueden consumirla. Los vegetarianos\ny veganos notar\u00e1n que contiene un 20 % de prote\u00ednas, y contiene los 8\namino\u00e1cidos esenciales. La harina de coco tiene un \u00edndice gluc\u00e9mico muy bajo:\n35.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La harina de coco puede sustituir a otras harinas como la harina de trigo para hacer preparaciones de reposter\u00eda m\u00e1s saludables, con un gran contenido en fibra diet\u00e9tica, con menos carbohidratos y con menos calor\u00edas. La harina de coco es un alimento que nutre al 100 % puesto que, tiene un 50 % de fibra [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":117642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1246,2824],"tags":[1581,8033],"region":[],"better_featured_image":{"id":117642,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1200,"height":740,"file":"2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz\u00e1s-no-conoces.jpg","sizes":{"thumbnail":{"file":"Beneficios-de-la-harina-de-coco-que-quiz\u00e1s-no-conoces-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces-150x150.jpg"},"medium":{"file":"Beneficios-de-la-harina-de-coco-que-quiz\u00e1s-no-conoces-250x154.jpg","width":250,"height":154,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces-250x154.jpg"},"medium_large":{"file":"Beneficios-de-la-harina-de-coco-que-quiz\u00e1s-no-conoces-768x474.jpg","width":768,"height":474,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces-768x474.jpg"},"large":{"file":"Beneficios-de-la-harina-de-coco-que-quiz\u00e1s-no-conoces-700x432.jpg","width":700,"height":432,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces-700x432.jpg"},"small":{"file":"Beneficios-de-la-harina-de-coco-que-quiz\u00e1s-no-conoces-120x74.jpg","width":120,"height":74,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces-120x74.jpg"},"custom-size":{"file":"Beneficios-de-la-harina-de-coco-que-quiz\u00e1s-no-conoces-700x200.jpg","width":700,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces-700x200.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces.jpg"},"acf":{"video_fireclip":"","video_youtube":"","video_live":"","show_comments":"no"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beneficios de la harina de coco que quiz\u00e1s no conoces - Chapin Radios<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beneficios de la harina de coco que quiz\u00e1s no conoces - Chapin Radios\" \/>\n<meta property=\"og:description\" content=\"La harina de coco puede sustituir a otras harinas como la harina de trigo para hacer preparaciones de reposter\u00eda m\u00e1s saludables, con un gran contenido en fibra diet\u00e9tica, con menos carbohidratos y con menos calor\u00edas. La harina de coco es un alimento que nutre al 100 % puesto que, tiene un 50 % de fibra [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/\" \/>\n<meta property=\"og:site_name\" content=\"Chapin Radios\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-18T16:30:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"740\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"joselyntello\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"joselyntello\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.chapinradio.com\/#website\",\"url\":\"https:\/\/www.chapinradio.com\/\",\"name\":\"Chapin Radios\",\"description\":\"Las mejores Radios de Guatemala\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.chapinradio.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-CR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/\",\"url\":\"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/\",\"name\":\"Beneficios de la harina de coco que quiz\u00e1s no conoces - Chapin Radios\",\"isPartOf\":{\"@id\":\"https:\/\/www.chapinradio.com\/#website\"},\"datePublished\":\"2021-09-18T16:30:56+00:00\",\"dateModified\":\"2021-09-18T16:30:56+00:00\",\"author\":{\"@id\":\"https:\/\/www.chapinradio.com\/#\/schema\/person\/70c3a552cab98b254d88398fb9737abd\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/#breadcrumb\"},\"inLanguage\":\"es-CR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.chapinradio.com\/portada\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beneficios de la harina de coco que quiz\u00e1s no conoces\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.chapinradio.com\/#\/schema\/person\/70c3a552cab98b254d88398fb9737abd\",\"name\":\"joselyntello\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CR\",\"@id\":\"https:\/\/www.chapinradio.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9e64e9df4fbc2c67c14dcf79ba412e8c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9e64e9df4fbc2c67c14dcf79ba412e8c?s=96&d=mm&r=g\",\"caption\":\"joselyntello\"},\"url\":\"https:\/\/www.chapinradio.com\/author\/joselyntello\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beneficios de la harina de coco que quiz\u00e1s no conoces - Chapin Radios","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/","og_locale":"es_ES","og_type":"article","og_title":"Beneficios de la harina de coco que quiz\u00e1s no conoces - Chapin Radios","og_description":"La harina de coco puede sustituir a otras harinas como la harina de trigo para hacer preparaciones de reposter\u00eda m\u00e1s saludables, con un gran contenido en fibra diet\u00e9tica, con menos carbohidratos y con menos calor\u00edas. La harina de coco es un alimento que nutre al 100 % puesto que, tiene un 50 % de fibra [&hellip;]","og_url":"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/","og_site_name":"Chapin Radios","article_published_time":"2021-09-18T16:30:56+00:00","og_image":[{"width":1200,"height":740,"url":"https:\/\/www.chapinradio.com\/wp-content\/uploads\/2021\/09\/Beneficios-de-la-harina-de-coco-que-quiz%C3%A1s-no-conoces.jpg","type":"image\/jpeg"}],"author":"joselyntello","twitter_card":"summary_large_image","twitter_misc":{"Written by":"joselyntello","Est. reading time":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.chapinradio.com\/#website","url":"https:\/\/www.chapinradio.com\/","name":"Chapin Radios","description":"Las mejores Radios de Guatemala","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.chapinradio.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-CR"},{"@type":"WebPage","@id":"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/","url":"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/","name":"Beneficios de la harina de coco que quiz\u00e1s no conoces - Chapin Radios","isPartOf":{"@id":"https:\/\/www.chapinradio.com\/#website"},"datePublished":"2021-09-18T16:30:56+00:00","dateModified":"2021-09-18T16:30:56+00:00","author":{"@id":"https:\/\/www.chapinradio.com\/#\/schema\/person\/70c3a552cab98b254d88398fb9737abd"},"breadcrumb":{"@id":"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/#breadcrumb"},"inLanguage":"es-CR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.chapinradio.com\/beneficios-de-la-harina-de-coco-que-quizas-no-conoces\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.chapinradio.com\/portada\/"},{"@type":"ListItem","position":2,"name":"Beneficios de la harina de coco que quiz\u00e1s no conoces"}]},{"@type":"Person","@id":"https:\/\/www.chapinradio.com\/#\/schema\/person\/70c3a552cab98b254d88398fb9737abd","name":"joselyntello","image":{"@type":"ImageObject","inLanguage":"es-CR","@id":"https:\/\/www.chapinradio.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9e64e9df4fbc2c67c14dcf79ba412e8c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9e64e9df4fbc2c67c14dcf79ba412e8c?s=96&d=mm&r=g","caption":"joselyntello"},"url":"https:\/\/www.chapinradio.com\/author\/joselyntello\/"}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"","distributor_original_site_url":"","push-errors":false,"_links":{"self":[{"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/posts\/117641"}],"collection":[{"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/comments?post=117641"}],"version-history":[{"count":0,"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/posts\/117641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/media\/117642"}],"wp:attachment":[{"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/media?parent=117641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/categories?post=117641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/tags?post=117641"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.chapinradio.com\/wp-json\/wp\/v2\/region?post=117641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}